Proper sleep is a key component of a healthy lifestyle, as it determines the physical condition and emotional balance of every person. Askona provides an opportunity to improve the quality of your sleep, as the store offers a wide range of products for creating a comfortable sleeping area, including a variety of mattress models.
Sufficient rest at night contributes to the recovery of the body. During this time, the metabolism and hormone balance are optimised, melatonin and growth hormone are secreted, while energy and cells expended during the day are being restored. Sleep also boosts the immune system, thereby helping to resist diseases and heal tissue damage.
Orthopaedic mattresses play an important role in active body recovery. During the period of rest at night, you are relieved of stress and anxiety and your body’s psychological resources are fully restored. Concentration, memory and attention improves as well. The brain processes the information received in the daytime and prepares plans for important decisions. Healthy sleep results in a goal-oriented mindset, increased performance and a positive mood.
Before going to the store for a search of a perfect mattress Cyprus, one should bear in mind the main components of an ideal sleeping environment:
- If you are on a verge of purchasing mattress Cyprus, do not forget that it should correspond to your personal preferences and body features.
- Pillows should be adjusted to the preferred sleeping position, whether you like sleeping on your stomach, on your side or on your back.
- Pleasant-to-the-touch bed linen should be adapted to the chosen temperature regime.
- Comfortable sleeping atmosphere includes gentle lighting, fresh air and cosy surroundings.
- When selecting each element, it is important to consider the size of the bed, and the convenience of product care is considered an additional advantage.
Be very careful when choosing mattress Cyprus and make sure that you have all the information you need beforehand.
Experts recommend paying attention to the size, firmness level and the filling material of the mattress, as well as consulting a doctor if you experience any health problems. Orthopaedic mattresses are aimed at the prevention and improvement of musculoskeletal system disorders, and they provide support for the whole body due to a special spring block and layers of various materials.
An additional springless mattress can be used to achieve an ultimate orthopaedic effect. These models are known for their easy transportation and durability. When choosing a filling material, you should pay attention to the firmness, sustainability, hypoallergenic properties and the “memory” effect. Mattress size should be selected according to the height of the sleeper (approximately 20 cm larger) and the size of the bed. Mattress Cyprus thickness also often plays a role in the quality of the product and its durability.
Age, weight, medical indications and individual perception will help to determine the optimal firmness level. For example, medium firmness is recommended for the prevention of headaches and lumbar discomfort, while soft orthopaedic mattresses are recommended for older people with osteoarthritis. Double-sided options with different firmness levels are also available for purchase.Choose the Askona mattress Cyprus store with confidence, as all products are designed in collaboration with leading medical experts, ensuring careful attention to detail.